Protein bar hemp energy
Packaged product Snacks Answer42
Protein bar hemp energy contains 325 kcal per 100 g. A serving, 20 g, 20 g (20 g) provides about 65 kcal.
Roughly 43% of its calories come from fat, with 33% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 55% of the Daily Value for iron, 50% of the Daily Value for Vitamin A and 23% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 450 µg | 50% |
| Vitamin C L | 12 mg | 13% |
| Calcium L | 300 mg | 23% |
| Iron L | 9.9 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 33%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7.3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars10 gabove the median for snacks (median 4.9 g)
- Fat20 gbelow the median for snacks (median 20.8 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium10 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 524 kcal | 325 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 20 g | 20 g |
| Fiber | 10 g | 10 g |
| Sugars | 10 g | 10 g |
| Sodium | 10 mg | 10 mg |
Product details
- Brand
- Answer42
- Barcode
- 0628451529170
- Label serving
- 20 g (20 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hemp hearts*, walnuts*, dates*, pumpkin seeds*, sunflower seeds*, prunes*, raisins*, coconut nectar*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar hemp energy?
100 g of Protein bar hemp energy has 325 kcal. Serving, 20 g, 20 g (20 g): about 65 kcal.
Is Protein bar hemp energy high in protein?
Protein bar hemp energy contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 20 g, 20 g (20 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein bar hemp energy?
Protein bar hemp energy has 35 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars.
How much fat is in Protein bar hemp energy?
Protein bar hemp energy contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Protein bar hemp energy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (55% DV), Vitamin A (50% DV), calcium (23% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein bar hemp energy?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052652. License: CC0 1.0 (U.S. public domain). Source record dated January 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0628451529170. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.