Protein bar
Packaged product Snacks Foodspring
Protein bar contains 192 kcal per 100 g. A serving, 60.0 g (60 g) provides about 115 kcal.
Roughly 47% of its calories come from protein, with 28% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 15 g | 54% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 26%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7.3 g)
- Fiber15 gin the top quarter of snacks (median 4 g)
- Fat5.3 gin the lowest quarter of snacks (median 20.8 g)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 1204363485330
- Label serving
- 60.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Chicken Wrap Stop & Shop | 192 | 9.9 g | 18.3 g | 8.7 g |
| Golden Battered Crispy Chicken Chunk CP | 192 | 19.7 g | 6.9 g | 9.5 g |
| Oven partymix Albert Heijn | 192 | 6.8 g | 16 g | 11 g |
| Pretzel Bites Pretzilla | 192 | 5.8 g | 34.6 g | 3.9 g |
| Pretzel Bites Pretzilla | 192 | 5.8 g | 34.6 g | 3.9 g |
| Roasted Garlic Hummus & Original Multi-Seed Crackers Snack Pack Crunchmaster | 192 | 10.9 g | 18.8 g | 8.6 g |
| Honey Ham, Cheese & Fruit Renaissance Food Group | 192 | 9 g | 23.1 g | 7.7 g |
| Hot Jamaican Brand Beef Jerky MIKE'S COUNTRY MEATS | 192 | 30.8 g | 11.5 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 192 kcal. Serving, 60.0 g (60 g): about 115 kcal.
Is Protein bar high in protein?
Protein bar contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 12 g in serving, 60.0 g (60 g). About 47% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein bar?
Protein bar has 11 g of total carbohydrates per 100 g, including 15 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 5.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1204363485330. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.