Protein bar
Packaged product Snacks Foodspring
Protein bar contains 372 kcal per 100 g. A serving, 65.0 g (65 g) provides about 242 kcal.
Roughly 35% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7.5 g | 38% |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.3 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 35%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7.1 g)
- Fiber3.7 gbelow the median for snacks (median 3.9 g)
- Sugars3.3 gbelow the median for snacks (median 5 g)
- Fat16 gbelow the median for snacks (median 21.1 g)
- Saturated fat7.5 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 07674444
- Label serving
- 65.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild beef and pork snack stick and cheeder chesse Stone Ridge | 372 | 20.9 g | 4.7 g | 27.9 g |
| Fit protein barre, satted caramel Nu3 | 372 | 33 g | 34 g | 15 g |
| Bio Sun Snack Holiday Snack Sun Snack | 372 | 2.5 g | 69.3 g | 7.8 g |
| Protein Bar Ultra Tech | 372 | 32 g | 42 g | 8.4 g |
| Mango slices freeze dried fruit Simply Balanced | 372 | 2.3 g | 93 g | 0 g |
| Nowhey Bar Strawberry Crisp Rocka | 372 | 27 g | 27 g | 17 g |
| Coconut & Cocoa Flavour Protein Bar Dino | 372 | 25.2 g | 32.8 g | 12.4 g |
| Soy Protein Crisps Fresh life | 372 | 59.4 g | 27 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 372 kcal. Serving, 65.0 g (65 g): about 242 kcal.
Is Protein bar high in protein?
Protein bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 19.5 g in serving, 65.0 g (65 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protein bar?
Protein bar has 36 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 16 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07674444. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.