Protein Bar FINDIK EZMELI

Packaged product Snacks ZUBER

Protein Bar FINDIK EZMELI contains 407 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 183 kcal.

Roughly 36% of its calories come from fat, with 34% from protein and 30% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar FINDIK EZMELI by ZUBER, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
34 gprotein
30 gcarbohydrates
16 gfat
183kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 16 g 21%
Saturated fat L 2.6 g 13%
Sodium L 28 mg 1%
Total carbohydrates L 30 g 11%
Dietary fiber L 7.2 g 26%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 34 g 68%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 30%Fat: 36%407kcal / 100 g
  • Protein 34%
  • Carbohydrates 30%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein34 gin the top quarter of snacks (median 30 g)
  • Fiber7.2 gbelow the median for snacks (median 7.8 g)
  • Sugars20 gin the top quarter of snacks (median 5.7 g)
  • Fat16 gabove the median for snacks (median 14.5 g)
  • Saturated fat2.6 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium28 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
ZUBER
Barcode
8681630154015
Quantity
45 g
Label serving
1 bar (45 g)
Category
Protein bars

Ingredients

Hurma, Süt Proteini Konsantresi, Fındık (%20), Hurma Suyu Konsantresi, Peynir Altı Suyu Proteini Konsantresi (Süt Icart), Hindiba Kökü Lifi.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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White Chocolate Pistachio Flavor Protein Bar ESN 407 33 g 34 g 20 g
Dark Chocolate & Fig Jimini's 407 20.5 g 29.4 g 21.1 g
Protein bar vanilla & cookies Special Line 407 33 g 39 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8681630154015. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar FINDIK EZMELI?

100 g of Protein Bar FINDIK EZMELI has 407 kcal. Serving, 1 bar, 45 g (45 g): about 183 kcal.

Is Protein Bar FINDIK EZMELI high in protein?

Protein Bar FINDIK EZMELI contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 15.3 g in serving, 1 bar, 45 g (45 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein Bar FINDIK EZMELI?

Protein Bar FINDIK EZMELI has 30 g of total carbohydrates per 100 g, including 7.2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar FINDIK EZMELI?

Protein Bar FINDIK EZMELI contains 16 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Protein Bar FINDIK EZMELI?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.