Protein bar

Packaged product Snacks Euro shopper

Protein bar contains 301 kcal per 100 g.

Roughly 43% of its calories come from carbohydrates, with 37% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein bar by Euro shopper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
30 gprotein
35 gcarbohydrates
7.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 7.4 g 9%
Saturated fat L 4.7 g 24%
Sodium L 332 mg 14%
Total carbohydrates L 35 g 13%
Dietary fiber L 8.7 g 31%
Total sugars L 2.9 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 43%Fat: 20%301kcal / 100 g
  • Protein 37%
  • Carbohydrates 43%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of snacks (median 7.5 g)
  • Fiber8.7 gin the top quarter of snacks (median 4 g)
  • Sugars2.9 gbelow the median for snacks (median 4.5 g)
  • Fat7.4 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat4.7 gabove the median for snacks (median 3.6 g)
  • Sodium332 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Euro shopper
Barcode
5020379155625
Category
Snacks
Packaging
en:mixed-plastic-packet

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5020379155625. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein bar?

100 g of Protein bar has 301 kcal.

Is Protein bar high in protein?

Protein bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein bar?

Protein bar has 35 g of total carbohydrates per 100 g, including 8.7 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar?

Protein bar contains 7.4 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Protein bar?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.