Protein Bar Erdnuss
Protein Bar Erdnuss contains 373 kcal per 100 g. A serving, 45.0 g (45 g) provides about 168 kcal.
Roughly 48% of its calories come from protein, with 28% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.8 g | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 28%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of snacks (median 7.3 g)
- Fiber2.2 gin the lowest quarter of snacks (median 4 g)
- Sugars1.8 gin the lowest quarter of snacks (median 4.9 g)
- Fat10.9 gbelow the median for snacks (median 20.8 g)
- Saturated fat6 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Choc & Peanut Flavour High Protein Bar Harvest Morn | 373 | 36 g | 24 g | 15.5 g |
| Green Vegan Protein Bar Earth & Sea | 373 | 20 g | 49.3 g | 13.3 g |
| CRISPY Protein Bar Salted Caramel Flavor HEJ | 373 | 31.1 g | 42.2 g | 15.1 g |
| Protein Bar ESN | 373 | 26.4 g | 42 g | 17.3 g |
| Crispy Fruit Slices Apple & Raisin Aldi | 373 | 6.7 g | 69.3 g | 7.3 g |
| Chips de Lentilha LEVEN | 373 | 12 g | 43.3 g | 16.7 g |
| Cokie Crisp Nestlé | 373 | 6.3 g | 76.7 g | 4.3 g |
| Mango Crisps frisp | 373 | 3.2 g | 85 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar Erdnuss?
100 g of Protein Bar Erdnuss has 373 kcal. Serving, 45.0 g (45 g): about 168 kcal.
Is Protein Bar Erdnuss high in protein?
Protein Bar Erdnuss contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 22.5 g in serving, 45.0 g (45 g). About 48% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Protein Bar Erdnuss?
Protein Bar Erdnuss has 28.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar Erdnuss?
Protein Bar Erdnuss contains 10.9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013526038693. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.