Protein bar
Packaged product Snacks Dynabar
Protein bar contains 364 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 218 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from protein and 32% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 0.35 mg | 0% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 3.7 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 36%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7.1 g)
- Fiber13 gin the top quarter of snacks (median 3.9 g)
- Sugars3.7 gbelow the median for snacks (median 5 g)
- Fat13 gbelow the median for snacks (median 21.1 g)
- Saturated fat5.1 gabove the median for snacks (median 3.6 g)
- Sodium0.35 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dynabar
- Barcode
- 5050028274711
- Label serving
- 1 portion (60 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter 94% fat free microwave popcorn Hy-Vee | 364 | 9.1 g | 69.7 g | 6.1 g |
| Wonder Snack Enervit | 364 | 25 g | 37 g | 11 g |
| Choc Mint Protein Bar All Real | 364 | 32 g | 24 g | 15.6 g |
| Organic Crispy Snack Bars - Original Annie's | 364 | 4.6 g | 77.3 g | 6.8 g |
| Organic Crispy Snack Bars - Peanut Butter Annie's | 364 | 4.6 g | 68.2 g | 9.1 g |
| Orange Creamsicle Protein Bar Ideal Protein | 364 | 34.1 g | 36.4 g | 18.2 g |
| 94% Fat Free Butter Popcorn Lidl | 364 | 9.1 g | 69.7 g | 6.1 g |
| Crisp, Dark Rye Fazer | 364 | 9.1 g | 63.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 364 kcal. Serving, 1 portion, 60 g (60 g): about 218 kcal.
Is Protein bar high in protein?
Protein bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 18 g in serving, 1 portion, 60 g (60 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protein bar?
Protein bar has 33 g of total carbohydrates per 100 g, including 13 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 13 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
How much sodium is in Protein bar?
100 g contains 0.35 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050028274711. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.