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Protein Bar Creamy Crisp

Packaged product Sweets and Desserts Barebells

Protein Bar Creamy Crisp contains 364 kcal per 100 g. A serving, 55 g (55 g) provides about 200 kcal.

Roughly 35% of its calories come from protein, with 33% from carbohydrates and 32% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

100 g provides 20% of the Daily Value for calcium and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Creamy Crisp by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
36.4 gprotein
34.5 gcarbohydrates
14.5 gfat
200kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 14.5 g 19%
Saturated fat L 6.4 g 32%
Trans fat L 0 g
Cholesterol L 18.2 mg 6%
Sodium L 218 mg 9%
Total carbohydrates L 34.5 g 13%
Dietary fiber L 5.5 g 19%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 36.4 g 73%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 255 mg20%
Iron L 2.7 mg15%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 273 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 33%Fat: 32%364kcal / 100 g
  • Protein 35%
  • Carbohydrates 33%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%Iron15%Potassium6%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein36.4 gin the top quarter of sweets and desserts (median 26 g)
  • Fiber5.5 gbelow the median for sweets and desserts (median 7.5 g)
  • Sugars1.8 gin the lowest quarter of sweets and desserts (median 14 g)
  • Fat14.5 gbelow the median for sweets and desserts (median 15.1 g)
  • Saturated fat6.4 gabove the median for sweets and desserts (median 6.1 g)
  • Sodium218 mgabove the median for sweets and desserts (median 215 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Barebells
Barcode
0850054108487
Quantity
1.94 oz
Label serving
55 g
Category
Protein Energy Bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK PROTEIN BLEND (CALCIUM CASEINATE,, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, BOVINE COLLAGEN HYDROLYSATE, MALTITOL, POLYDEXTROSE, COCOA BUTTER, WATER, DRY WHOLE MILK, UNSWEETENED CHOCOLATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA STARCH, SALT, SUNFLOWER LECITHIN, SUCRALOSE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850054108487. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Creamy Crisp?

100 g of Protein Bar Creamy Crisp has 364 kcal. Serving, 55 g (55 g): about 200 kcal.

Is Protein Bar Creamy Crisp high in protein?

Protein Bar Creamy Crisp contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 55 g (55 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 26 g).

How many carbs are in Protein Bar Creamy Crisp?

Protein Bar Creamy Crisp has 34.5 g of total carbohydrates per 100 g, including 5.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Creamy Crisp?

Protein Bar Creamy Crisp contains 14.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Protein Bar Creamy Crisp contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar Creamy Crisp?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.