Protein Bar
Packaged product Snacks Cravings
Protein Bar contains 456 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 260 kcal.
Roughly 48% of its calories come from fat, with 40% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 24.6 g | 32% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 10.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Calcium L | 87.7 mg | 7% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 40%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for snacks (median 7.1 g)
- Fiber5.3 gabove the median for snacks (median 3.9 g)
- Sugars10.5 gabove the median for snacks (median 5 g)
- Fat24.6 gabove the median for snacks (median 21.1 g)
- Saturated fat14 gin the top quarter of snacks (median 3.6 g)
- Sodium211 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips fuego Barcel | 456 | 7 g | 50.9 g | 24.9 g |
| Crispy Coated Chilli Peanuts The Tasty Snack Co. | 456 | 13.6 g | 58.8 g | 19.6 g |
| Cauliflower Chips - Mango Chilli Grower’s Garden | 456 | 5.1 g | 69.6 g | 18.1 g |
| Chickpea Cheese Triangles The Healthy Binge | 456 | 13 g | 65 g | 18 g |
| Crisped Rice Cereal Treats Disney | 456 | 3.5 g | 68.4 g | 19.3 g |
| Penguin Bites Baked Snack Crackers McVitie's | 456 | 8.4 g | 66.4 g | 16 g |
| Crispetes Salades AMETLLER ORIGEN | 456 | 9.2 g | 76 g | 13.2 g |
| VEGE CHIPS Chicken Style AJITAS | 456 | 1.6 g | 74.8 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 456 kcal. Serving, 1 bar, 57 g (57 g): about 260 kcal.
Is Protein Bar high in protein?
Protein Bar contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 1 bar, 57 g (57 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Protein Bar?
Protein Bar has 45.6 g of total carbohydrates per 100 g, including 5.3 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 24.6 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860012646203. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.