Protein Bar, Cookies & Cream

Packaged product Snacks Lidl

Protein Bar, Cookies & Cream contains 379 kcal per 100 g. A serving, 100.0 g (100 g) provides about 379 kcal.

Roughly 49% of its calories come from protein, with 29% from carbohydrates and 22% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar, Cookies & Cream by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
50 gprotein
30 gcarbohydrates
10 gfat
379kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 10 g 13%
Saturated fat L 6 g 30%
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Protein L 50 g 100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 29%Fat: 22%379kcal / 100 g
  • Protein 49%
  • Carbohydrates 29%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein50 gin the top quarter of snacks (median 30 g)
  • Fiber1 gin the lowest quarter of snacks (median 7.8 g)
  • Sugars2 gin the lowest quarter of snacks (median 5.7 g)
  • Fat10 gin the lowest quarter of snacks (median 14.5 g)
  • Saturated fat6 gbelow the median for snacks (median 6.7 g)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
12114887
Label serving
100.0 g
Category
Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 12114887. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar, Cookies & Cream?

100 g of Protein Bar, Cookies & Cream has 379 kcal. Serving, 100.0 g (100 g): about 379 kcal.

Is Protein Bar, Cookies & Cream high in protein?

Protein Bar, Cookies & Cream contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 50 g in serving, 100.0 g (100 g). About 49% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein Bar, Cookies & Cream?

Protein Bar, Cookies & Cream has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar, Cookies & Cream?

Protein Bar, Cookies & Cream contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.