Protein Bar Cocoa Hazelnut
Protein Bar Cocoa Hazelnut contains 424 kcal per 100 g. A serving, 45 gram (45 g) provides about 191 kcal.
Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
100 g provides 55% of the Daily Value for copper, 43% of the Daily Value for manganese and 32% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 1.2 mg | 23% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 53.6 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 53.2 mg | 4% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 123 mg | 29% |
| Phosphorus L | 233 mg | 19% |
| Potassium L | 746 mg | 16% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.49 mg | 55% |
| Manganese L | 1 mg | 43% |
| Selenium L | 15.6 µg | 28% |
| Iodine L | 6.6 µg | 4% |
| Chloride L | 39.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of snacks (median 30 g)
- Fiber16 gin the top quarter of snacks (median 8 g)
- Sugars28 gin the top quarter of snacks (median 6 g)
- Fat22 gin the top quarter of snacks (median 14.1 g)
- Saturated fat3.5 gin the lowest quarter of snacks (median 6.5 g)
- Sodium4 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water19.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13 g |
|---|---|
| Polyunsaturated fat L | 5.7 g |
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.023 g |
| Linoleic acid (omega-6, 18:2) L | 5.7 g |
Carotenoids (1)
| Beta-carotene L | 35.5 µg |
|---|
Other components (2)
| Water L | 19.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- nākd
- Barcode
- 5060088700105
- Quantity
- 45 g
- Label serving
- 45 gram
- Category
- Protein bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar Cocoa Hazelnut?
100 g of Protein Bar Cocoa Hazelnut has 424 kcal. Serving, 45 gram (45 g): about 191 kcal.
Is Protein Bar Cocoa Hazelnut high in protein?
Protein Bar Cocoa Hazelnut contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 7.2 g in serving, 45 gram (45 g). About 16% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein Bar Cocoa Hazelnut?
Protein Bar Cocoa Hazelnut has 33 g of total carbohydrates per 100 g, including 16 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar Cocoa Hazelnut?
Protein Bar Cocoa Hazelnut contains 22 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Protein Bar Cocoa Hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (55% DV), manganese (43% DV), Niacin (B3) (32% DV), magnesium (29% DV) and selenium (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar Cocoa Hazelnut?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088700105. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Source description: "PROTEIN BAR COCOA HAZELNUT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.