Protein bar

Packaged product Snacks Chiefs

Protein bar contains 211 kcal per 100 g. A serving, 55.0 g (55 g) provides about 116 kcal.

Roughly 34% of its calories come from protein, with 34% from carbohydrates and 32% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
20 gprotein
20 gcarbohydrates
8.3 gfat
116kcal in serving, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 8.3 g 11%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 20 g 7%
Dietary fiber L 0.9 g 3%
Total sugars L 1.6 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 34%Fat: 32%211kcal / 100 g
  • Protein 34%
  • Carbohydrates 34%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the lowest quarter of snacks (median 30 g)
  • Fiber0.9 gin the lowest quarter of snacks (median 8 g)
  • Sugars1.6 gin the lowest quarter of snacks (median 6 g)
  • Fat8.3 gin the lowest quarter of snacks (median 14.1 g)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chiefs
Barcode
2616151710071
Label serving
55.0 g
Category
Protein bars

Ingredients

Ingredients not reported.

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Sunwarrior Organic Sol Good Protein Bar Blueberry Blast Sunwarrior 212 17 g 30 g 6 g
Seitenbacher Fitness Riegel Seitenbacher 212 11 g 18 g 10 g
Chocolate Peanut Butter Chunk Kirkland Signature 210 22 g 38.3 g 11.7 g
protein Brownie RSP 210 16 g 20 g 9 g
Protein-Riegel Seitenbacher 209 16 g 14 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein bar?

100 g of Protein bar has 211 kcal. Serving, 55.0 g (55 g): about 116 kcal.

Is Protein bar high in protein?

Protein bar contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 55.0 g (55 g). About 34% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Protein bar?

Protein bar has 20 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar?

Protein bar contains 8.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2616151710071. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.