Protein Bar Caramel Cashew

Packaged product Snacks Barebells

Protein Bar Caramel Cashew contains 364 kcal per 100 g.

Roughly 36% of its calories come from protein, with 32% from fat and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 22% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Caramel Cashew by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
36.4 gprotein
32.7 gcarbohydrates
14.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 14.5 g 19%
Saturated fat L 6.4 g 32%
Cholesterol L 18.2 mg 6%
Sodium L 145 mg 6%
Total carbohydrates L 32.7 g 12%
Dietary fiber L 5.5 g 19%
Total sugars L 1.8 g
Protein L 36.4 g 73%
Calcium L 291 mg22%
Iron L 2.5 mg14%
Potassium L 327 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 32%Fat: 32%364kcal / 100 g
  • Protein 36%
  • Carbohydrates 32%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron14%Potassium7%

Nutritional insights

  • Protein36.4 gin the top quarter of snacks (median 7.5 g)
  • Fiber5.5 gabove the median for snacks (median 4 g)
  • Sugars1.8 gin the lowest quarter of snacks (median 4.5 g)
  • Fat14.5 gbelow the median for snacks (median 20.9 g)
  • Saturated fat6.4 gabove the median for snacks (median 3.6 g)
  • Sodium145 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
0850000726093
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850000726093. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Caramel Cashew?

100 g of Protein Bar Caramel Cashew has 364 kcal.

Is Protein Bar Caramel Cashew high in protein?

Protein Bar Caramel Cashew contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar Caramel Cashew?

Protein Bar Caramel Cashew has 32.7 g of total carbohydrates per 100 g, including 5.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Caramel Cashew?

Protein Bar Caramel Cashew contains 14.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Protein Bar Caramel Cashew contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar Caramel Cashew?

100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.