Protein bar caramel cashew
Packaged product Snacks Barebells
Protein bar caramel cashew contains 382 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 210 kcal.
Roughly 36% of its calories come from protein, with 32% from fat and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 5.5 g | 19% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.4 g | 73% |
| Calcium L | 291 mg | 22% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 32%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of snacks (median 7.5 g)
- Fiber5.5 gabove the median for snacks (median 4 g)
- Sugars3.6 gbelow the median for snacks (median 4.5 g)
- Fat14.5 gbelow the median for snacks (median 20.9 g)
- Saturated fat8.2 gabove the median for snacks (median 3.6 g)
- Sodium273 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Dream Soft Protein Bar Barebells | 382 | 29.1 g | 43.6 g | 16.4 g |
| Coco Caramel Almond Protein Bar Barebells | 382 | 36.4 g | 32.7 g | 14.5 g |
| Protein Bar Caramel Cashew Barebells | 382 | 36.4 g | 32.7 g | 14.5 g |
| Camp S’mores Soft Protein Bar Barbells | 382 | 29.1 g | 41.8 g | 16.4 g |
| Peanut Butter Protein Bar Barebells | 382 | 36.4 g | 36.4 g | 14.5 g |
| Protein Bar Brownie Batter Barebells | 382 | 36.4 g | 36.4 g | 14.5 g |
| Pranut Butter Protein Bar Barbells | 382 | 36.4 g | 36.4 g | 14.5 g |
| Protein Bar Brownie Batter Barebells | 382 | 36.4 g | 36.4 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850000429246. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.