Protein Bar

Packaged product Snacks BUILT Puff

Protein Bar contains 325 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 130 kcal.

Roughly 51% of its calories come from protein, with 36% from carbohydrates and 13% from fat (estimated with general energy factors).

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Bar by BUILT Puff, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
42.5 gprotein
30 gcarbohydrates
5 gfat
130kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 5 g 6%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 30 g 11%
Dietary fiber L 0 g 0%
Total sugars L 12.5 g
Added sugars L 12.5 g 25%
Protein L 42.5 g 85%
Calcium L 200 mg15%
Iron L 1.1 mg6%
Phosphorus L 91 mg7%
Potassium L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 36%Fat: 13%325kcal / 100 g
  • Protein 51%
  • Carbohydrates 36%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Potassium8%Phosphorus7%Iron6%

Nutritional insights

  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L1.3 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L18 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal325 kcal
Protein 42.5 g42.5 g
Carbohydrates 35 g30 g
Fat 5 g5 g
Fiber n/a0 g
Sugars 17.5 g12.5 g
Sodium 225 mg200 mg

Product details

Brand
BUILT Puff
Barcode
0840229300532
Label serving
1 bar (40 g)
Category
Protein

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 325 kcal. Serving, 1 bar, 40 g (40 g): about 130 kcal.

Is Protein Bar high in protein?

Protein Bar contains 42.5 g of protein per 100 g (85% of the 50 g Daily Value), or 17 g in serving, 1 bar, 40 g (40 g). About 51% of its calories come from protein.

How many carbs are in Protein Bar?

Protein Bar has 30 g of total carbohydrates per 100 g, including 0 g of fiber and 12.5 g of sugars.

How much fat is in Protein Bar?

Protein Bar contains 5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2419230. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0840229300532. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.