Protein Bar / Barre Protéinée

Packaged product Snacks Grenade

Protein Bar / Barre Protéinée contains 383 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 230 kcal.

Roughly 36% of its calories come from carbohydrates, with 34% from protein and 30% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 22% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar / Barre Protéinée by Grenade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
35 gprotein
36.7 gcarbohydrates
13.3 gfat
230kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 13.3 g 17%
Saturated fat L 5.8 g 29%
Trans fat L 0.17 g
Cholesterol L 8.3 mg 3%
Sodium L 133 mg 6%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 5 g 18%
Total sugars L 1.7 g
Protein L 35 g 70%
Calcium L 292 mg22%
Iron L 0.83 mg5%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 36%Fat: 30%383kcal / 100 g
  • Protein 34%
  • Carbohydrates 36%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Potassium11%Iron5%

Nutritional insights

  • Protein35 gin the top quarter of snacks (median 30 g)
  • Fiber5 gbelow the median for snacks (median 7.8 g)
  • Sugars1.7 gin the lowest quarter of snacks (median 5.7 g)
  • Fat13.3 gbelow the median for snacks (median 14.5 g)
  • Saturated fat5.8 gbelow the median for snacks (median 6.7 g)
  • Sodium133 mgbelow the median for snacks (median 217 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grenade
Barcode
0847534003769
Label serving
1 bar (60 g)
Category
Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0847534003769. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar / Barre Protéinée?

100 g of Protein Bar / Barre Protéinée has 383 kcal. Serving, 1 bar, 60 g (60 g): about 230 kcal.

Is Protein Bar / Barre Protéinée high in protein?

Protein Bar / Barre Protéinée contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 21 g in serving, 1 bar, 60 g (60 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein Bar / Barre Protéinée?

Protein Bar / Barre Protéinée has 36.7 g of total carbohydrates per 100 g, including 5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar / Barre Protéinée?

Protein Bar / Barre Protéinée contains 13.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Protein Bar / Barre Protéinée contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar / Barre Protéinée?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.