Protein bar
Packaged product Snacks Atkins
Protein bar contains 432 kcal per 100 g.
Roughly 73% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 23.8 g | 119% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 10%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gabove the median for snacks (median 7.3 g)
- Sugars2.9 gbelow the median for snacks (median 4.9 g)
- Fat26.5 gabove the median for snacks (median 20.8 g)
- Saturated fat23.8 gin the top quarter of snacks (median 3.6 g)
- Sodium109 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast Tea Rusk Britannia | 432 | 9.2 g | 80.9 g | 8 g |
| Natural Endurance Protein Chips Natural Endurance | 432 | 32.4 g | 37.8 g | 16.2 g |
| Plant Based Protein Chips Endurance | 432 | 32.4 g | 37.8 g | 16.2 g |
| Power protein bar Max titanium | 432 | 31.1 g | 37.8 g | 21.1 g |
| Duck & Hoisin Flavour Crisps Simply Roasted | 433 | 9.3 g | 66 g | 13.5 g |
| Buttery Popcorn Colby's Kettle Corn | 432 | 7.1 g | 46.4 g | 32.1 g |
| Fruit and Seed Snackaballs Chocolate Dark Cacao Nib Tom & Luke | 433 | 8.2 g | 49.9 g | 20.7 g |
| Mydland Gård Topp Tursnack 25g SPESIALGROSSISTEN AS | 432 | 27 g | 1.4 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 432 kcal.
Is Protein bar high in protein?
Protein bar contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Protein bar?
Protein bar has 7.9 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 26.5 g of fat per 100 g, of which 23.8 g is saturated (119% of the Daily Value).
How much sodium is in Protein bar?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060074630164. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.