Protein Bar Apple Crumble

Packaged product Snacks Mother Earth

Protein Bar Apple Crumble contains 490 kcal per 100 g. A serving, 1 bar, 38 g (38 g) provides about 186 kcal.

Roughly 50% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Apple Crumble by Mother Earth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
490kcal per 100 g
25.8 gprotein
34.2 gcarbohydrates
26.8 gfat
186kcal in serving, 1 bar, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 26.8 g 34%
Saturated fat L 6.6 g 33%
Sodium L 334 mg 15%
Total carbohydrates L 34.2 g 12%
Dietary fiber L 4.2 g 15%
Total sugars L 23.2 g
Protein L 25.8 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 28%Fat: 50%490kcal / 100 g
  • Protein 21%
  • Carbohydrates 28%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.8 gin the top quarter of snacks (median 7.5 g)
  • Fiber4.2 gabove the median for snacks (median 4 g)
  • Sugars23.2 gin the top quarter of snacks (median 4.5 g)
  • Fat26.8 gabove the median for snacks (median 20.9 g)
  • Saturated fat6.6 gabove the median for snacks (median 3.6 g)
  • Sodium334 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mother Earth
Barcode
9310072037424
Label serving
1 bar (38 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310072037424. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Apple Crumble?

100 g of Protein Bar Apple Crumble has 490 kcal. Serving, 1 bar, 38 g (38 g): about 186 kcal.

Is Protein Bar Apple Crumble high in protein?

Protein Bar Apple Crumble contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 9.8 g in serving, 1 bar, 38 g (38 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar Apple Crumble?

Protein Bar Apple Crumble has 34.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 23.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Apple Crumble?

Protein Bar Apple Crumble contains 26.8 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Protein Bar Apple Crumble?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.