Protein Bar
Packaged product Snacks Anabar
Protein Bar contains 438 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 285 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.1 mg | 8% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 26.2 g | |
| Added sugars L | 23.1 g | 46% |
| Protein L | 30.8 g | 62% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 217 mg | 17% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 328 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 37%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gin the top quarter of snacks (median 7.1 g)
- Fiber1.5 gin the lowest quarter of snacks (median 3.9 g)
- Sugars26.2 gin the top quarter of snacks (median 5 g)
- Fat16.9 gbelow the median for snacks (median 21.1 g)
- Saturated fat6.2 gabove the median for snacks (median 3.6 g)
- Sodium192 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy almond Canderel | 438 | 6.7 g | 30 g | 31.5 g |
| Butter Lovers Microwave Popcorn ACT II | 438 | 6.3 g | 62.5 g | 21.9 g |
| Protein Chips (Chili Lime) Quest | 438 | 62.5 g | 12.5 g | 14.1 g |
| Protein Bar GATORADE | 438 | 25 g | 50 g | 16.2 g |
| pea and lentil chips Marks & Spencer | 438 | 15.5 g | 59.3 g | 14.3 g |
| bacon rinds best quality | 438 | 46 g | 2.6 g | 27.2 g |
| Quest tortilla style protein chips Quest | 438 | 59.4 g | 15.6 g | 15.6 g |
| Gourmet Matcha Popcorn Tochi | 438 | 3.1 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 438 kcal. Serving, 1 bar, 65 g (65 g): about 285 kcal.
Is Protein Bar high in protein?
Protein Bar contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 20 g in serving, 1 bar, 65 g (65 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protein Bar?
Protein Bar has 40 g of total carbohydrates per 100 g, including 1.5 g of fiber and 26.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 16.9 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781590711353. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.