Protein balls coconut cashew

Packaged product Nuts and Seeds Foodspring

Protein balls coconut cashew contains 465 kcal per 100 g. A serving, 40.0 g (40 g) provides about 186 kcal.

Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein balls coconut cashew by Foodspring, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
20 gprotein
42.5 gcarbohydrates
23.5 gfat
186kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 23.5 g 30%
Saturated fat L 13.3 g 66%
Sodium not reported
Total carbohydrates L 42.5 g 15%
Dietary fiber L 5 g 18%
Total sugars L 32.5 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 37%Fat: 46%465kcal / 100 g
  • Protein 17%
  • Carbohydrates 37%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber5 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars32.5 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat23.5 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat13.3 gin the top quarter of nuts and seeds (median 5.3 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodspring
Barcode
0200304548172
Label serving
40.0 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0200304548172. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein balls coconut cashew?

100 g of Protein balls coconut cashew has 465 kcal. Serving, 40.0 g (40 g): about 186 kcal.

Is Protein balls coconut cashew high in protein?

Protein balls coconut cashew contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 40.0 g (40 g). About 17% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Protein balls coconut cashew?

Protein balls coconut cashew has 42.5 g of total carbohydrates per 100 g, including 5 g of fiber and 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein balls coconut cashew?

Protein balls coconut cashew contains 23.5 g of fat per 100 g, of which 13.3 g is saturated (66% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.