Prosciuto di San Daniele

Packaged product Meat Principe

Prosciuto di San Daniele contains 238 kcal per 100 g.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (256 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Prosciuto di San Daniele by Principe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
28 gprotein
0 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 14 g 18%
Saturated fat L 4.7 g 24%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Fat: 53%238kcal / 100 g
  • Protein 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of meat (median 27 g)
  • Fat14 gin the lowest quarter of meat (median 16 g)
  • Saturated fat4.7 gin the lowest quarter of meat (median 5.7 g)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Principe
Barcode
8009450011637
Category
Hams of San Daniele

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Prosciutto di San Daniele Citterio 238 28 g 0.5 g 14 g
Prosciutto di san daniele Principe 238 28 g 0 g 14 g
Prosciutto di San Daniele DOP Pam Panorama 238 28 g 0 g 14 g
Prosciutto di San Daniele DOP Citterio 238 28 g 0.5 g 14 g
Prosciutto san Daniele SD 238 28 g 0 g 14 g
Prosciutto San Daniele dop Principe 238 28 g 0 g 14 g
Prosciutto di San Daniele Principe 238 28 g 0 g 14 g
Prosciuto Di San daniele Principe 238 28 g 0 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8009450011637. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prosciuto di San Daniele?

100 g of Prosciuto di San Daniele has 238 kcal.

Is Prosciuto di San Daniele high in protein?

Prosciuto di San Daniele contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 27 g).

How many carbs are in Prosciuto di San Daniele?

Prosciuto di San Daniele has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciuto di San Daniele?

Prosciuto di San Daniele contains 14 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.