Progenex Recovery Peppermint Bark

Packaged product Vegetables Progenex

Progenex Recovery Peppermint Bark contains 344 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 110 kcal.

Roughly 78% of its calories come from protein, with 18% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 3,539% of the Daily Value for iron, 31% of the Daily Value for calcium and 27% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Progenex Recovery Peppermint Bark by Progenex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
68.8 gprotein
15.6 gcarbohydrates
1.6 gfat
110kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 15.6 mg 5%
Sodium L 312 mg 14%
Total carbohydrates L 15.6 g 6%
Dietary fiber L 0 g 0%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 68.8 g 138%
Vitamin D L 0 µg0%
Calcium L 406 mg31%
Iron L 637 mg3,539%
Potassium L 1,280 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 18%Fat: 4%344kcal / 100 g
  • Protein 78%
  • Carbohydrates 18%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3,539%Calcium31%Potassium27%Vitamin D0%

Nutritional insights

  • Protein68.8 gin the top quarter of vegetables (median 2.6 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars3.1 gabove the median for vegetables (median 2.1 g)
  • Fat1.6 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium312 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Progenex
Barcode
0748252059260
Label serving
1 portion (32 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0748252059260. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Progenex Recovery Peppermint Bark?

100 g of Progenex Recovery Peppermint Bark has 344 kcal. Serving, 1 portion, 32 g (32 g): about 110 kcal.

Is Progenex Recovery Peppermint Bark high in protein?

Progenex Recovery Peppermint Bark contains 68.8 g of protein per 100 g (138% of the 50 g Daily Value), or 22 g in serving, 1 portion, 32 g (32 g). About 78% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Progenex Recovery Peppermint Bark?

Progenex Recovery Peppermint Bark has 15.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Progenex Recovery Peppermint Bark?

Progenex Recovery Peppermint Bark contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Progenex Recovery Peppermint Bark contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (3,539% DV), calcium (31% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Progenex Recovery Peppermint Bark?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.