probiotic yogurt
Packaged product Dairy and Eggs Activia
Probiotic yogurt contains 78 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 90 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 88 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.3 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0.087 g | |
| Cholesterol L | 0.009 mg | 0% |
| Sodium L | 0.048 mg | 0% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0.11 mg | 0% |
| Iron L | 0.17 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0.13 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 59%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 1.4 g)
- Sugars8.7 gbelow the median for dairy and eggs (median 10.9 g)
- Fat2.2 gbelow the median for dairy and eggs (median 2.9 g)
- Saturated fat1.3 gbelow the median for dairy and eggs (median 1.8 g)
- Sodium0.048 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Activia
- Barcode
- 0056800787214
- Label serving
- 0.5 cup (115 g)
- Category
- Bifidus yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skim milk, ultrafiltered skim milk and/or milk protein concentrate, sugars ue (sugar, grape juice concentrate (for colour)), cream, water, blueberries, modified corn starch, blackberry puree, raspberry puree, gelatin, natural flavour, active probiotic culture (bifidobacterium lactis cncm i-2494) and active bacterial cultures, carrageenan, sodium citrate, citric acid, vitamin d3. made with vitamin d fortified skim milk. ingrédients : lait écrémé, lait écrémé ultrafiltré et/ou concentré de protéines de lait, sucres (sucre, jus de raisin concentré (pour la couleur)), crème, eau, bleuets, amidon de mais modifié, purée de mûres, purée de framboises, gélatine, arôme naturel, culture probiotique active (bifidobacterium lactis cncm i-2494) et cultures bactériennes actives, carraghénine, citrate de sodium, acide citrique, vitamine d3. fait de lait écrémé enrichi de vitamine d. saturated trans/ carbohydra fibre/fibr sugars/st protein/prote cholesterol/c sodium 55 mg potassium 150 m calcium 125 mg iron/fer 0.2 mg min d/vitamine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vanilla Activia | 78 | 4 g | 11.4 g | 2.9 g |
| Yogurt Magro Susine Ramassin & Zenzero Cascina Bianca | 78 | 2.8 g | 14.6 g | 0.8 g |
| Activia sans sucres ajoutés - graines de chia, ananas, abricot sec Activia | 78 | 4 g | 7.7 g | 3.1 g |
| Yogurt Magro Susine Ramassin & Zenzero I tesori della terra | 78 | 2.8 g | 14.5 g | 0.8 g |
| Activia sans sucres ajoutes aux 2 fruits Activia | 78 | 3.8 g | 8 g | 3.3 g |
| Bifidus - Drink - Mango Migros Industrie | 78 | 2.9 g | 13 g | 1.6 g |
| Bífidus cremoso granada y frambuesa Reina | 78 | 4.4 g | 14.7 g | 0.2 g |
| Yogur bifidus cremoso Reina | 78 | 4.4 g | 14.7 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in probiotic yogurt?
100 g of probiotic yogurt has 78 kcal. Serving, 0.5 cup, 115 g (115 g): about 90 kcal.
How much protein is in probiotic yogurt?
Probiotic yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 115 g (115 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.9 g).
How many carbs are in probiotic yogurt?
Probiotic yogurt has 12.2 g of total carbohydrates per 100 g, including 0 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in probiotic yogurt?
Probiotic yogurt contains 2.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in probiotic yogurt?
100 g contains 0.048 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800787214. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.