Probiotic snack

Packaged product Dairy and Eggs Lifeway

Probiotic snack contains 77 kcal per 100 g. A serving, 3.5 oza, 104 ml (104 g) provides about 80 kcal.

Roughly 43% of its calories come from carbohydrates, with 36% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Probiotic snack by Lifeway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
3.9 gprotein
7.7 gcarbohydrates
2.9 gfat
80kcal in serving, 3.5 oza, 104 ml (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 48 mg 2%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.7 g
Added sugars L 3.8 g 8%
Protein L 3.9 g 8%
Vitamin D L 1 µg5%
Calcium L 163 mg13%
Iron L 0 mg0%
Potassium L 144 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 43%Fat: 36%77kcal / 100 g
  • Protein 21%
  • Carbohydrates 43%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin D5%Potassium3%Iron0%

Nutritional insights

  • Protein3.9 gabove the median for dairy and eggs (median 3.8 g)
  • Sugars7.7 gbelow the median for dairy and eggs (median 10.3 g)
  • Fat2.9 gabove the median for dairy and eggs (median 2.7 g)
  • Saturated fat1.9 gabove the median for dairy and eggs (median 1.6 g)
  • Sodium48 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77 kcal77 kcal
Protein 3.9 g3.9 g
Carbohydrates 10.6 g7.7 g
Fat 2.9 g2.9 g
Fiber 0 g0 g
Sugars 9.6 g7.7 g
Sodium 53 mg48 mg

Product details

Brand
Lifeway
Barcode
0017077034357
Label serving
3.5 OZA (104 ml)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic grade a pasteurized milk, organic cane sugar, organic strawberry flavor, organic banana flavor, vitamin d3, live and active cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Probiotic snack?

100 g of Probiotic snack has 77 kcal. Serving, 3.5 oza, 104 ml (104 g): about 80 kcal.

How much protein is in Probiotic snack?

Probiotic snack contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 3.5 oza, 104 ml (104 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).

How many carbs are in Probiotic snack?

Probiotic snack has 7.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.7 g of sugars.

How much fat is in Probiotic snack?

Probiotic snack contains 2.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Probiotic snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Probiotic snack?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675725. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0017077034357. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.