Probiotic Prunes
Packaged product Snacks Mariani
Probiotic Prunes contains 250 kcal per 100 g. A serving, 5 - 6 prunes, 40 g (40 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 125% of the Daily Value for Vitamin B12, 59% of the Daily Value for Vitamin B6 and 50% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 47.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 338 µg | 38% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Vitamin B6 L | 1 mg | 59% |
| Vitamin B12 L | 3 µg | 125% |
| Choline L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 9 mg | 50% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 800 mg | 17% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of snacks (median 7.3 g)
- Fiber7.5 gin the top quarter of snacks (median 4 g)
- Sugars47.5 gin the top quarter of snacks (median 4.9 g)
- Fat0 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin E L | 8 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 65 g | 57.5 g |
| Fat | 0 g | 0 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 40 g | 47.5 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
California pitted prunes (dried plums), vitamin b6 (as pyridoxine hci), vitamin b12 (as cyanocobalamin), vitamin e (as acetate), iron (as ferrous gluconate), ascorbic acid, sunflower oil and bacillus coagulans gbi-30 6086. potassium sorbate added as a preservative.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Probiotic Prunes?
100 g of Probiotic Prunes has 250 kcal. Serving, 5 - 6 prunes, 40 g (40 g): about 100 kcal.
How much protein is in Probiotic Prunes?
Probiotic Prunes contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 5 - 6 prunes, 40 g (40 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Probiotic Prunes?
Probiotic Prunes has 57.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 47.5 g of sugars.
How much fat is in Probiotic Prunes?
Probiotic Prunes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Probiotic Prunes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (125% DV), Vitamin B6 (59% DV), iron (50% DV), Vitamin A (38% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Probiotic Prunes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680462. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0071022340115. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.