Probiotic kefir blueberry

Packaged product Beverages Friendly farm

Probiotic kefir blueberry contains 54 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 130 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 309 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Probiotic kefir blueberry by Friendly farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 ml
4.2 gprotein
7.5 gcarbohydrates
0.83 gfat
130kcal in serving, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 54.2 kcal
Total fat L 0.83 g 1%
Saturated fat L 0.63 g 3%
Trans fat L 0 g
Cholesterol L 4.2 mg 1%
Sodium L 41.7 mg 2%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.5 g
Added sugars L 3.3 g 7%
Protein L 4.2 g 8%
Vitamin A L 41.7 µg5%
Vitamin D L 1.8 µg9%
Calcium L 117 mg9%
Iron L 0.042 mg0.2%
Potassium L 146 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 55%Fat: 14%54kcal / 100 ml
  • Protein 31%
  • Carbohydrates 55%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin D9%Calcium9%Vitamin A5%Potassium3%Iron0.2%

Nutritional insights

  • Protein4.2 gin the top quarter of beverages (median 0.5 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.2 g)
  • Sugars7.5 gabove the median for beverages (median 7.2 g)
  • Fat0.83 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.63 gin the top quarter of beverages (median 0 g)
  • Sodium41.7 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Friendly farm
Barcode
4061459908565
Quantity
32 fl oz
Label serving
240 mL
Category
Fruit and milk beverages
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED LOWFAT MILK, CANE SUGAR, NONFAT MILK, NATURAL BLUEBERRY FLAVOR, PECTIN, FRUIT JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, CULTURES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459908565. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Probiotic kefir blueberry?

100 ml of Probiotic kefir blueberry has 54 kcal. Serving, 240 ml (240 ml): about 130 kcal.

How much protein is in Probiotic kefir blueberry?

Probiotic kefir blueberry contains 4.2 g of protein per 100 ml (8% of the 50 g Daily Value), or 10 g in serving, 240 ml (240 ml). About 31% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.5 g).

How many carbs are in Probiotic kefir blueberry?

Probiotic kefir blueberry has 7.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Probiotic kefir blueberry?

Probiotic kefir blueberry contains 0.83 g of fat per 100 ml, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Probiotic kefir blueberry?

100 ml contains 41.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.