Pro Performance Bulk 1340
Packaged product Nuts and Seeds GNC
Pro Performance Bulk 1340 contains 372 kcal per 100 g. A serving, 6 in water, 360 g (360 g) provides about 1,339 kcal.
Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (369 kcal per 100 g).
100 g provides 139% of the Daily Value for Pantothenic acid (B5), 111% of the Daily Value for Thiamin (B1) and 85% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 0.97 g | 1% |
| Saturated fat L | 0.56 g | 3% |
| Cholesterol L | 18.1 mg | 6% |
| Sodium L | 91.7 mg | 4% |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 3.1 g | |
| Protein L | 13.9 g | 28% |
| Vitamin A L | 417 µg | 46% |
| Vitamin C L | 16.7 mg | 19% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 5.6 mg | 37% |
| Thiamin (B1) L | 1.3 mg | 111% |
| Riboflavin (B2) L | 1.1 mg | 85% |
| Pantothenic acid (B5) L | 6.9 mg | 139% |
| Folate (B9) L | 185 µg | 46% |
| Calcium L | 203 mg | 16% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 61.1 mg | 15% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 336 mg | 7% |
| Zinc L | 4.2 mg | 38% |
| Copper L | 0.42 mg | 46% |
| Selenium L | 19.4 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 83%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gabove the median for nuts and seeds (median 13.7 g)
- Sugars3.1 gbelow the median for nuts and seeds (median 3.3 g)
- Fat0.97 gabove the median for nuts and seeds (median 0.87 g)
- Saturated fat0.56 gin the top quarter of nuts and seeds (median 0.41 g)
- Sodium91.7 mgbelow the median for nuts and seeds (median 92.3 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC
- Barcode
- 0048107187569
- Label serving
- 6 in water (360 g)
- Category
- nutritional-supplement
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate,, Whey Protein Isolate, Milk Protein Isolate, Egg Albumen), Cocoa (Processed with Alkali), Natural and, Artificial Flavors, Vitamin and Mineral Blend (Calcium Phosphate, Potassium Phosphate, Magnesium, Aspartate, Ascorbic Acid, Niacinamide, d-Alpha Tocopheryl Acetate, Biotin, Zinc Citrate, d-Calcium, Pantothenate, Natural beta-Carotene, L-Selenomethionine, Ferrous Fumarate, Chromium Amino Acid, Chelate, Manganese Sulfate, Thiamin Mononitrate, Pyridoxine HCl, Folic Acid, Molybdenum Amino, Acid Chelate, Riboflavin, Potassium lodide, Cholecalciferol, Copper Oxide, Cyanocobalamin), Guar, Gum, TRAACS Magnesium Bisglycinate Chelate, Sucralose, Acesulfame Potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
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|---|---|---|---|---|
| Pro Performance Bulk 1340 GNC | 366 | 13.7 g | 75.7 g | 0.82 g |
| Mass Gainer Weight Gainer Supplement Transparent Labs | 382 | 27.1 g | 55.8 g | 6.5 g |
| Ka'Chava Matcha Ka'Chava | 387 | 40.3 g | 32.3 g | 9.7 g |
| Naked Mass NAKED MASS | 389 | 15.6 g | 78.5 g | 0.78 g |
| British Biologicals D-Protin British Biologicals | 416 | 28 g | 58 g | 8 g |
| Bulk 1340 GNC | 506 | 13.7 g | 75.7 g | 0.82 g |
| Ensure PLUS Abbott | 148 | 5.5 g | 21.5 g | 4.6 g |
| Max 30g Protein Nutritional Shake Very Vanilla Boost | 49 | 9.2 g | 1.2 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Performance Bulk 1340?
100 g of Pro Performance Bulk 1340 has 372 kcal. Serving, 6 in water, 360 g (360 g): about 1,339 kcal.
Is Pro Performance Bulk 1340 high in protein?
Pro Performance Bulk 1340 contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 50 g in serving, 6 in water, 360 g (360 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 13.7 g).
How many carbs are in Pro Performance Bulk 1340?
Pro Performance Bulk 1340 has 76.9 g of total carbohydrates per 100 g, including 0.56 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro Performance Bulk 1340?
Pro Performance Bulk 1340 contains 0.97 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).
What vitamins and minerals does Pro Performance Bulk 1340 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (139% DV), Thiamin (B1) (111% DV), Riboflavin (B2) (85% DV), Vitamin A (46% DV) and copper (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pro Performance Bulk 1340?
100 g contains 91.7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107187569. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.