Pringles original
Packaged product Snacks Pringles
Pringles original contains 523 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 523 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (485 kcal per 100 g).
100 g provides 62% of the Daily Value for Vitamin E, 12% of the Daily Value for Vitamin B6 and 12% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 27.9 g | 36% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 9.3 mg | 62% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 23.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.4 mg | 0.4% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 54.1 mg | 4% |
| Potassium L | 189 mg | 4% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 3.8 µg | 3% |
| Chloride L | 28.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for snacks (median 3.9 g)
- Fiber1.7 gbelow the median for snacks (median 2.9 g)
- Sugars0.4 gin the lowest quarter of snacks (median 2.2 g)
- Fat27.9 gabove the median for snacks (median 23.7 g)
- Saturated fat14 gin the top quarter of snacks (median 2.5 g)
- Sodium469 mgin the lowest quarter of snacks (median 760 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
- Water39.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.7 g |
|---|---|
| Polyunsaturated fat L | 6.6 g |
Sugars and starch (1)
| Starch L | 49.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.31 g |
| Linoleic acid (omega-6, 18:2) L | 6.2 g |
Carotenoids (1)
| Beta-carotene L | 63.9 µg |
|---|
Other components (2)
| Water L | 39.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pringles
- Barcode
- 8886467124716
- Label serving
- 1 portion (100 g)
- Category
- Puffed salty snacks made from potato
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Potato (44%), Edible Vegetable Oil (Palm Oil), Corn Flour, Starch, Emulsifier (INS 471), Maltodextrin, Salt, Acidity Regulator (INS 330). Contains wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monster Munch Mr Big Crispy Potato-Snack Monster Munch | 523 | 1.9 g | 65 g | 28 g |
| Zirkusräder Paprika Style Kelly's | 523 | 6.3 g | 54 g | 30 g |
| Beetroot Snax Mickey | 521 | 3.9 g | 61.8 g | 28.2 g |
| Sticks de Patata. Sabor Ketchup. Hacendado | 525 | 2.2 g | 55.1 g | 32 g |
| RingLings Onion & Fine Herbs flavour Lay's | 526 | 6.4 g | 58 g | 29 g |
| POMMELS Kartoffelsnack Lorenz | 526 | 2.9 g | 60 g | 30 g |
| Pom-Bear Paprika Maarud | 520 | 3.2 g | 60 g | 29 g |
| Potato snack - salt and vinegar Walkers | 519 | 1.9 g | 63.8 g | 28.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pringles original?
100 g of Pringles original has 523 kcal. Serving, 1 portion, 100 g (100 g): about 523 kcal.
How much protein is in Pringles original?
Pringles original contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other snacks, that is above the median (median 3.9 g).
How many carbs are in Pringles original?
Pringles original has 62.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pringles original?
Pringles original contains 27.9 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Pringles original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (62% DV), Vitamin B6 (12% DV), Niacin (B3) (12% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pringles original?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886467124716. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.