Primo shaved virginian ham
Primo shaved virginian ham contains 94 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 47 kcal.
Roughly 60% of its calories come from protein, with 25% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.7 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 14%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gbelow the median for meat (median 17.1 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat2.6 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 3.2 g)
- Sodium1,140 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leg Ham The Deli | 94 | 13.8 g | 3.3 g | 2.6 g |
| Sliced Smoked Beef Woolworths | 94 | 19 g | 1 g | 1.2 g |
| Manuka Ham Farmland | 94 | 18.2 g | 2.2 g | 1.2 g |
| Savoury beef mince Carb: Green Beans Only My Fitness Kitchen | 94 | 10.4 g | 8.3 g | 2.1 g |
| Grass Fed Beef Bolognese Dineamic | 94 | 10 g | 4 g | 4 g |
| Beef bourguignon Aldi | 94 | 12.1 g | 4.9 g | 2.8 g |
| 95/5 Ground beef wegmans | 94 | 15 g | 0 g | 3.8 g |
| Bacon Ahumado Sin Corteza Monells | 94 | 4.9 g | 0.33 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9311594014443. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.