PRIME Protein Shake - Cookies&Cream
Packaged product Sweets and Desserts PRIME
PRIME Protein Shake - Cookies&Cream contains 150 kcal per 100 g. A serving, 1 can, 325 ml (325 g) provides about 488 kcal.
Roughly 89% of its calories come from protein, with 8% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 59 kcal per 100 g across 139 products.
100 g provides 62% of the Daily Value for calcium, 44% of the Daily Value for Vitamin A and 25% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32 g | 64% |
| Vitamin A L | 400 µg | 44% |
| Vitamin D L | 5 µg | 25% |
| Vitamin E L | 0.4 mg | 3% |
| Calcium L | 800 mg | 62% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 8%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of sweets and desserts (median 9.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.9 g)
- Sugars2 gabove the median for sweets and desserts (median 1.5 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 1 g)
- Saturated fat0.3 gbelow the median for sweets and desserts (median 0.41 g)
- Sodium320 mgin the top quarter of sweets and desserts (median 75 mg)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PRIME
- Barcode
- 0810116125845
- Label serving
- 1 can (325 ml)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ultrafiltered skim milk, water, natural flavour, salt, cocoa powder, microcrystalline cellulose, dipotassium phosphate, sucralose, acesulfame potassium, cellulose gum, dicalcium phosphate, vitamin A, vitamin D3, lactase enzyme, elderberry juice powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Cookies & Cream High Protein Shake Premier Protein | 160 | 30 g | 4 g | 3 g |
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| Chocolate banana Protein shake FACTOR75 | 190 | 18 g | 14 g | 7 g |
| YoPro Café Chocolate Danone | 94 | 20.1 g | 1.2 g | 0.3 g |
| Breakfast Essentials High Protein Rich Milk Chocolate Carnation | 93 | 6.3 g | 11.8 g | 2.5 g |
| PROTEIN PLUS with ALMOND BUTTER Chocolate Peanut Butter flavored protein shake Bolthouse Farms | 89 | 6.7 g | 9.1 g | 3.3 g |
| Promour Shake Chocolate Heaven Leader | 88 | 8.7 g | 9.3 g | 1.6 g |
| Chocolate Peanut Butter Protein Shake F'real | 87 | 5.1 g | 9.6 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810116125845. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.