Prime Hydration Sticks
Packaged product Other Foods PRIME
Prime Hydration Sticks contains 210 kcal per 100 g. A serving, 1 stick, 9.8 g (9.8 g) provides about 21 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 155 kcal per 100 g across 55 products.
100 g provides 2,106% of the Daily Value for Vitamin B6, 2,104% of the Daily Value for Vitamin B12 and 1,051% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 21 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 9,180 µg | 1,020% |
| Vitamin C L | 946 mg | 1,051% |
| Vitamin E L | 153 mg | 1,020% |
| Vitamin B6 L | 35.8 mg | 2,106% |
| Vitamin B12 L | 50.5 µg | 2,104% |
| Calcium L | 74 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 1,300 mg | 310% |
| Potassium L | 7,360 mg | 157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 0.1 g)
- Fiber10.5 gin the top quarter of other foods (median 0 g)
- Sugars21 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 0.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 0.003 g)
- Sodium421 mgin the top quarter of other foods (median 2.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Vitamin A, IU L | 379,000 IU |
|---|---|
| Vitamin E L | 158 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 255 kcal | 210 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 61.2 g | 63.1 g |
| Fat | 0 g | 0 g |
| Fiber | 10.2 g | 10.5 g |
| Sugars | 20.4 g | 21 g |
| Sodium | 408 mg | 421 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PRIME Ice Pop Hydration+ Sticks PRIME | 210 | 0 g | 63.1 g | 0 g |
| Lemon Lime hydration sticks PRIME | 208 | 0 g | 62.3 g | 0 g |
| Lemonade PRIME | 227 | 0 g | 68.2 g | 0 g |
| Gourmet Vanille Extrakt Ruf | 191 | 0 g | 46 g | 0 g |
| Tropical Punch Hydration Sticks PRIME | 252 | 0 g | 60.5 g | 0 g |
| Tropical Punch Hydration Sticks PRIME | 255 | 0 g | 61.2 g | 0 g |
| Prime Lemon Lime Hydration+ Sticks PRIME | 258 | 0 g | 61.9 g | 0 g |
| ICE POP PRIME | 258 | 0 g | 61.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prime Hydration Sticks?
100 g of Prime Hydration Sticks has 210 kcal. Serving, 1 stick, 9.8 g (9.8 g): about 21 kcal.
How much protein is in Prime Hydration Sticks?
Prime Hydration Sticks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 9.8 g (9.8 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 0.1 g).
How many carbs are in Prime Hydration Sticks?
Prime Hydration Sticks has 63.1 g of total carbohydrates per 100 g, including 10.5 g of fiber and 21 g of sugars.
How much fat is in Prime Hydration Sticks?
Prime Hydration Sticks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Prime Hydration Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (2,106% DV), Vitamin B12 (2,104% DV), Vitamin C (1,051% DV), Vitamin A (1,020% DV) and Vitamin E (1,020% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prime Hydration Sticks?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003560861. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2468304. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.