Lemonade
Packaged product Other Foods PRIME
Lemonade contains 227 kcal per 100 g. A serving, 1 stickpack, 8.8 g (8.8 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 155 kcal per 100 g across 55 products.
100 g provides 2,275% of the Daily Value for Vitamin B12, 2,271% of the Daily Value for Vitamin B6 and 1,133% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 5,110 µg | 568% |
| Vitamin C L | 1,020 mg | 1,133% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 170 mg | 1,133% |
| Vitamin B6 L | 38.6 mg | 2,271% |
| Vitamin B12 L | 54.6 µg | 2,275% |
| Calcium L | 80 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 1,410 mg | 336% |
| Potassium L | 7,960 mg | 169% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 0.1 g)
- Sugars22.7 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 0.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 0.003 g)
- Sodium455 mgin the top quarter of other foods (median 2.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 170 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 227 kcal | 227 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 68.2 g | 68.2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.7 g | 22.7 g |
| Sodium | 455 mg | 455 mg |
Product details
Ingredients
CITRIC ACID, COCONUT WATER CONCENTRATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM CITRATE, ASCORBIC ACID (VITAMIN C), SUCRALOSE, SEA SALT, L-ISOLEUCINE, L-LEUCINE, L-VALINE, ACESULFAME POTASSIUM, NATURAL FLAVOR, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR), CYANOCOBALAMIN (VITAMIN B12)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PRIME Ice Pop Hydration+ Sticks PRIME | 210 | 0 g | 63.1 g | 0 g |
| Prime Hydration Sticks PRIME | 210 | 0 g | 63.1 g | 0 g |
| Lemon Lime hydration sticks PRIME | 208 | 0 g | 62.3 g | 0 g |
| Tropical Punch Hydration Sticks PRIME | 252 | 0 g | 60.5 g | 0 g |
| Tropical Punch Hydration Sticks PRIME | 255 | 0 g | 61.2 g | 0 g |
| Prime Lemon Lime Hydration+ Sticks PRIME | 258 | 0 g | 61.9 g | 0 g |
| ICE POP PRIME | 258 | 0 g | 61.9 g | 0 g |
| Gourmet Vanille Extrakt Ruf | 191 | 0 g | 46 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemonade?
100 g of Lemonade has 227 kcal. Serving, 1 stickpack, 8.8 g (8.8 g): about 20 kcal.
How much protein is in Lemonade?
Lemonade contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stickpack, 8.8 g (8.8 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 0.1 g).
How many carbs are in Lemonade?
Lemonade has 68.2 g of total carbohydrates per 100 g, including 0 g of fiber and 22.7 g of sugars.
How much fat is in Lemonade?
Lemonade contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lemonade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (2,275% DV), Vitamin B6 (2,271% DV), Vitamin C (1,133% DV), Vitamin E (1,133% DV) and Vitamin A (568% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemonade?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810116121595. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2655000. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.