Prime Hydration Sticks
Packaged product Other Foods PRIME
Prime Hydration Sticks contains 210 kcal per 100 g. A serving, 1 stick, 9.8 g (9.8 g) provides about 21 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (210 kcal per 100 g).
100 g provides 2,106% of the Daily Value for Vitamin B6, 2,104% of the Daily Value for Vitamin B12 and 1,051% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 21 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 9,180 µg | 1,020% |
| Vitamin C L | 946 mg | 1,051% |
| Vitamin E L | 153 mg | 1,020% |
| Vitamin B6 L | 35.8 mg | 2,106% |
| Vitamin B12 L | 50.5 µg | 2,104% |
| Calcium L | 74 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 1,300 mg | 310% |
| Potassium L | 7,360 mg | 157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10.5 gin the top quarter of other foods (median 0 g)
- Sugars21 gabove the median for other foods (median 4.9 g)
- Sodium421 mgin the top quarter of other foods (median 28 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Vitamin A, IU L | 379,000 IU |
|---|---|
| Vitamin E L | 158 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 255 kcal | 210 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 61.2 g | 63.1 g |
| Fat | 0 g | 0 g |
| Fiber | 10.2 g | 10.5 g |
| Sugars | 20.4 g | 21 g |
| Sodium | 408 mg | 421 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PRIME Ice Pop Hydration+ Sticks PRIME | 210 | 0 g | 63.1 g | 0 g |
| Lemon Lime hydration sticks PRIME | 208 | 0 g | 62.3 g | 0 g |
| Lemonade PRIME | 227 | 0 g | 68.2 g | 0 g |
| Gourmet Vanille Extrakt Ruf | 191 | 0 g | 46 g | 0 g |
| Tropical Punch Hydration Sticks PRIME | 252 | 0 g | 60.5 g | 0 g |
| Tropical Punch Hydration Sticks PRIME | 255 | 0 g | 61.2 g | 0 g |
| Prime Lemon Lime Hydration+ Sticks PRIME | 258 | 0 g | 61.9 g | 0 g |
| ICE POP PRIME | 258 | 0 g | 61.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prime Hydration Sticks?
100 g of Prime Hydration Sticks has 210 kcal. Serving, 1 stick, 9.8 g (9.8 g): about 21 kcal.
How much protein is in Prime Hydration Sticks?
Prime Hydration Sticks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 9.8 g (9.8 g). About 0% of its calories come from protein.
How many carbs are in Prime Hydration Sticks?
Prime Hydration Sticks has 63.1 g of total carbohydrates per 100 g, including 10.5 g of fiber and 21 g of sugars.
How much fat is in Prime Hydration Sticks?
Prime Hydration Sticks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Prime Hydration Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (2,106% DV), Vitamin B12 (2,104% DV), Vitamin C (1,051% DV), Vitamin A (1,020% DV) and Vitamin E (1,020% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prime Hydration Sticks?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003560861. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2468304. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.