Prima Protein Bar
Prima Protein Bar contains 421 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 240 kcal.
Roughly 40% of its calories come from fat, with 34% from protein and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin D and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 10.5 g | 53% |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 24.6 g | |
| Added sugars L | 19.3 g | 39% |
| Protein L | 36.8 g | 74% |
| Vitamin D L | 2.5 µg | 12% |
| Calcium L | 140 mg | 11% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 26%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.8 gin the top quarter of snacks (median 7.1 g)
- Fiber1.8 gin the lowest quarter of snacks (median 3.9 g)
- Sugars24.6 gin the top quarter of snacks (median 5 g)
- Fat19.3 gbelow the median for snacks (median 21.1 g)
- Saturated fat10.5 gin the top quarter of snacks (median 3.6 g)
- Sodium474 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quaker Rice Crisps Quaker | 421 | 5.3 g | 68.4 g | 15.8 g |
| Rice Crisps Quaker Oats | 421 | 5.3 g | 73.7 g | 15.8 g |
| Salted Caramel Crisp Wellbar | 421 | 35.1 g | 36.8 g | 15.8 g |
| Mocha Protein Bar Prima | 421 | 36.8 g | 24.6 g | 21.1 g |
| Ancestral Protein Bar PRIMA | 421 | 36.8 g | 29.8 g | 17.5 g |
| Lunchables Snackables Colby & Monterey Jack cheese Lunchables Snackables | 421 | 13.2 g | 36.8 g | 26.3 g |
| Ancestral Protein Bar Prima | 421 | 36.8 g | 29.8 g | 17.5 g |
| Original Snack Sticks Tillamook Country Smoker | 421 | 35.1 g | 0 g | 31.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prima Protein Bar?
100 g of Prima Protein Bar has 421 kcal. Serving, 1 bar, 57 g (57 g): about 240 kcal.
Is Prima Protein Bar high in protein?
Prima Protein Bar contains 36.8 g of protein per 100 g (74% of the 50 g Daily Value), or 21 g in serving, 1 bar, 57 g (57 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Prima Protein Bar?
Prima Protein Bar has 28.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 24.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prima Protein Bar?
Prima Protein Bar contains 19.3 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Prima Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prima Protein Bar?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850061104311. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.