Pretzels
Packaged product Snacks Those Pretzels
Pretzels contains 560 kcal per 100 g. A serving, 2.0 cup, 50.0 g (50 g) provides about 280 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.6 g | |
| Sodium L | 1,240 mg | 54% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 20 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for snacks (median 7.5 g)
- Sugars2 gin the lowest quarter of snacks (median 4.5 g)
- Fat34 gin the top quarter of snacks (median 20.9 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium1,240 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Those Pretzels
- Barcode
- 0628942361500
- Label serving
- 2.0 cup (50.0 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tom Yum Goong V-Cut Potato Chips Fairprice | 560 | 6.5 g | 50.5 g | 35.5 g |
| Roasted Seaweed Snack Delicious Kitchen | 560 | 20 g | 20 g | 40 g |
| Dill Pickle Chip Nuts Picards | 560 | 16 g | 44 g | 36 g |
| Those Pretzels Floer Family | 560 | 6 g | 54 g | 34 g |
| Butter Corn Snack GS YouUs | 560 | 5 g | 57 g | 35 g |
| Asian Chips Asian | 560 | 7.4 g | 51.4 g | 36 g |
| Paws (Chips) - Sour Cream & Onions Cheetos | 560 | 6 g | 56 g | 34 g |
| Wavy Potato Chips Lay’s | 560 | 6 g | 54 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628942361500. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.