Pretzels Salted
Packaged product Snacks spinneys FOOD
Pretzels Salted contains 402 kcal per 100 g. A serving, 112 g (112 g) provides about 450 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0.009 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.3 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for snacks (median 7.5 g)
- Fiber3.2 gbelow the median for snacks (median 4 g)
- Sugars2.3 gbelow the median for snacks (median 4.5 g)
- Fat7.9 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.89 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,480 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- spinneys FOOD
- Barcode
- 29665532
- Label serving
- 112 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Bar Salty Peanut Barebells | 402 | 37.1 g | 4.4 g | 15.8 g |
| Peanut Cacao Chip Boost Bar Boost Protein | 402 | 20.3 g | 46.7 g | 18.3 g |
| Peanut Cacao Chip Boost Bar Boost Protein | 402 | 20.3 g | 46.7 g | 18.3 g |
| Protein crisp Musashi | 402 | 33.5 g | 16.5 g | 16 g |
| Cereal Snacks Sprout | 402 | 8.9 g | 89.3 g | 0 g |
| Carrot Crisp Bread Danvita | 402 | 13.1 g | 54 g | 11 g |
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| Crackers tipo Pretzels Dukan | 402 | 15 g | 51 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29665532. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.