Pretzel Krackle

Packaged product Snacks Olivier’s

Pretzel Krackle contains 450 kcal per 100 g. A serving, 2 pretzel, 40 g (40 g) provides about 180 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
7.5 gprotein
70 gcarbohydrates
17.5 gfat
180kcal in serving, 2 pretzel, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 17.5 g 22%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 338 mg 15%
Total carbohydrates L 70 g 25%
Dietary fiber L 2.5 g 9%
Total sugars L 35 g
Added sugars L 30 g 60%
Protein L 7.5 g 15%
Vitamin D L 0 µg0%
Calcium L 50 mg4%
Iron L 3.3 mg18%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 34%450kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium4%Calcium4%Vitamin D0%

Nutritional insights

  • Fiber2.5 gin the lowest quarter of snacks (median 4 g)
  • Sugars35 gin the top quarter of snacks (median 4.5 g)
  • Fat17.5 gbelow the median for snacks (median 20.9 g)
  • Saturated fat15 gin the top quarter of snacks (median 3.6 g)
  • Sodium338 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olivier’s
Barcode
0771545003855
Label serving
2 pretzel (40 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0771545003855. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pretzel Krackle?

100 g of Pretzel Krackle has 450 kcal. Serving, 2 pretzel, 40 g (40 g): about 180 kcal.

How much protein is in Pretzel Krackle?

Pretzel Krackle contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 2 pretzel, 40 g (40 g). About 6% of its calories come from protein.

How many carbs are in Pretzel Krackle?

Pretzel Krackle has 70 g of total carbohydrates per 100 g, including 2.5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pretzel Krackle?

Pretzel Krackle contains 17.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Pretzel Krackle contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pretzel Krackle?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.