Pretzel cod nugget
Packaged product Snacks Specially Selected (Aldi)
Pretzel cod nugget contains 213 kcal per 100 g. A serving, 88 g (88 g) provides about 187 kcal.
Roughly 37% of its calories come from fat, with 36% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.5 g | |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 36%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gabove the median for snacks (median 7.1 g)
- Fiber1.3 gin the lowest quarter of snacks (median 3.7 g)
- Sugars0.5 gin the lowest quarter of snacks (median 5.5 g)
- Fat8.7 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0.7 gin the lowest quarter of snacks (median 3.8 g)
- Sodium376 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected (Aldi)
- Barcode
- 4088600524269
- Label serving
- 88 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel cod nugget?
100 g of Pretzel cod nugget has 213 kcal. Serving, 88 g (88 g): about 187 kcal.
Is Pretzel cod nugget high in protein?
Pretzel cod nugget contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 12.1 g in serving, 88 g (88 g). About 26% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Pretzel cod nugget?
Pretzel cod nugget has 19.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pretzel cod nugget?
Pretzel cod nugget contains 8.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Pretzel cod nugget?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600524269. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.