President's Choice Blue Menu Whole Grain Spaghetti
Packaged product Beverages Blue Menu
President's Choice Blue Menu Whole Grain Spaghetti contains 353 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 300 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (354 kcal per 100 g).
100 g provides 59% of the Daily Value for Niacin (B3) and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.35 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 75.3 g | 27% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
| Niacin (B3) L | 9.4 mg | 59% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for beverages (median 12 g)
- Fiber7.1 gin the top quarter of beverages (median 3.5 g)
- Sugars3.5 gabove the median for beverages (median 3 g)
- Fat1.8 gabove the median for beverages (median 1.7 g)
- Saturated fat0.35 gabove the median for beverages (median 0.3 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
SEMOULE DE BLE DUR ENTIER A GRAINS ENTIERS. PEUT CONTENIR :oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti a nido Delverde | 353 | 14.1 g | 70.6 g | 1.2 g |
| Spaghetti Western Family | 353 | 10.6 g | 71.8 g | 1.8 g |
| Thin Spaghetti Barilla | 353 | 12.9 g | 74.1 g | 1.8 g |
| Spaghetti Italpasta | 353 | 12.9 g | 74.1 g | 1.2 g |
| Spaghetti Barilla | 353 | 12.9 g | 74.1 g | 1.8 g |
| Spaghettini Lancia | 353 | 10.6 g | 74.1 g | 1.8 g |
| Spaghetti Catelli | 353 | 14.1 g | 74.1 g | 1.8 g |
| N 105 spaghetti Felicetti | 353 | 11.8 g | 70.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383997755. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.