Prepared Shredded Salmon And Cod Roe

Packaged product Beverages Furikake

Prepared Shredded Salmon And Cod Roe contains 375 kcal per 100 g. A serving, 4 g, 4 g (4 g) provides about 15 kcal.

Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,399 products.

100 g provides 38% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
25 gprotein
25 gcarbohydrates
25 gfat
15kcal in serving, 4 g, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 25 g 32%
Saturated fat not reported
Sodium L 1,620 mg 70%
Total carbohydrates L 25 g 9%
Dietary fiber L 25 g 89%
Total sugars L 25 g
Protein L 25 g 50%
Vitamin A L 0 µg0%
Calcium L 500 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 24%Fat: 53%375kcal / 100 g
  • Protein 24%
  • Carbohydrates 24%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%Vitamin A0%

Nutritional insights

  • Protein25 gin the top quarter of beverages (median 2.1 g)
  • Fiber25 gin the top quarter of beverages (median 3.6 g)
  • Sugars25 gin the top quarter of beverages (median 2 g)
  • Fat25 gin the top quarter of beverages (median 0.63 g)
  • Sodium1,620 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 25 g25 g
Carbohydrates 25 g25 g
Fat 25 g25 g
Fiber 25 g25 g
Sugars 25 g25 g
Sodium 1,625 mg1,620 mg

Product details

Brand
Furikake
Barcode
0072546142582
Label serving
4 g (4 g)
Category
groceries
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesame, wheat flour, lactose, sugar, salt, monosodium glutamate, salmon, fish bone powder, starch (corn), seaweed, soybean protein, cod roe yeast extract, mirin, glucose, palm oil, shortening oil, natural colors, soy sauce, dextrin, powdered green tea, shrimp, tocopherols.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prepared Shredded Salmon And Cod Roe?

100 g of Prepared Shredded Salmon And Cod Roe has 375 kcal. Serving, 4 g, 4 g (4 g): about 15 kcal.

Is Prepared Shredded Salmon And Cod Roe high in protein?

Prepared Shredded Salmon And Cod Roe contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 1 g in serving, 4 g, 4 g (4 g). About 24% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.1 g).

How many carbs are in Prepared Shredded Salmon And Cod Roe?

Prepared Shredded Salmon And Cod Roe has 25 g of total carbohydrates per 100 g, including 25 g of fiber and 25 g of sugars.

How much fat is in Prepared Shredded Salmon And Cod Roe?

Prepared Shredded Salmon And Cod Roe contains 25 g of fat per 100 g.

What vitamins and minerals does Prepared Shredded Salmon And Cod Roe contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prepared Shredded Salmon And Cod Roe?

100 g contains 1,620 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027362. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0072546142582. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.