Premium Yellow Popcorn
Packaged product Snacks Bob's Red Mill
Premium Yellow Popcorn contains 370 kcal per 100 g. A serving, 765.4 g (765 g) provides about 2,832 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 18.5 g | 66% |
| Total sugars L | 0 g | |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for snacks (median 7.3 g)
- Fiber18.5 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat3.7 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48.6 kcal | 370 kcal |
| Protein | 1.6 g | 7.4 g |
| Carbohydrates | 9.4 g | 74.1 g |
| Fat | 0.52 g | 3.7 g |
| Fiber | 1.6 g | 18.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Bob's Red Mill
- Barcode
- 0039978003072
- Quantity
- 25 g
- Label serving
- 765.4 g
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE YELLOW CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Movie Style Butter Popcorn Market District | 370 | 3.7 g | 40.7 g | 22.2 g |
| The Dinky Protein bar Muscle Moose | 370 | 30 g | 33 g | 13 g |
| Protein Crisp Bar MUSCLE CHEF | 370 | 44 g | 17.8 g | 12.4 g |
| Handi-Snacks Ritz | 370 | 7.4 g | 40.7 g | 18.5 g |
| Protein bar NPL | 370 | 32.5 g | 33.8 g | 9.9 g |
| Cauliflower Chips - Barbecue Temole | 370 | 5 g | 41.2 g | 19 g |
| Chipotle Angel Hair Pasta By Valente | 370 | 13.3 g | 91.7 g | 0 g |
| Crispy Fried Banana CT Choice | 370 | 1 g | 54 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Yellow Popcorn?
100 g of Premium Yellow Popcorn has 370 kcal. Serving, 765.4 g (765 g): about 2,832 kcal.
How much protein is in Premium Yellow Popcorn?
Premium Yellow Popcorn contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 56.7 g in serving, 765.4 g (765 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Premium Yellow Popcorn?
Premium Yellow Popcorn has 74.1 g of total carbohydrates per 100 g, including 18.5 g of fiber and 0 g of sugars.
How much fat is in Premium Yellow Popcorn?
Premium Yellow Popcorn contains 3.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Premium Yellow Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Yellow Popcorn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2050248. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0039978003072. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.