Premium white chicken

Packaged product Meat Market Pantry

Premium white chicken contains 89 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 50 kcal.

Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 162 kcal per 100 g across 550 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

89kcal per 100 g
14.3 gprotein
0 gcarbohydrates
1.8 gfat
50kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 464 mg 20%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Fat: 22%89kcal / 100 g
  • Protein 78%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Sugars0 gin the lowest quarter of meat (median 0.2 g)
  • Fat1.8 gin the lowest quarter of meat (median 10 g)
  • Saturated fat0.89 gbelow the median for meat (median 3.3 g)
  • Sodium464 mgin the lowest quarter of meat (median 640 mg)
  • Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 89 kcal89 kcal
Protein 14.3 g14.3 g
Carbohydrates 0 g0 g
Fat 1.8 g1.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 464 mg464 mg

Product details

Brand
Market Pantry
Barcode
0085239121238
Label serving
2 ONZ (56 g)
Category
Canned meats
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White chicken breast with rib meat, water, contains 2% or less of salt, modified food starch, sodium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chunk White Turkey Great Value 89 17.9 g 0 g 1.8 g
Picket fence poultry farms, premium chunk chicken in water Picket Fence Poultry Farms 89 16.1 g 0 g 2.7 g
Premium Chunk White Chicken In Lemon Pepper Sauce Harris Teeter 89 15.7 g 4.3 g 1.1 g
Great value, chunk white chicken with sun dried tomato and herb sauce Great Value 89 16.1 g 0 g 2.7 g
Chunk White Chicken In Sauce Great Value 89 16.1 g 0 g 2.7 g
Breast Of Chicken In Water Canario 89 17.9 g 1.8 g 1.8 g
Bumble bee, premium chunk chicken breast with rib meat in buffalo-style sauce Bumble Bee 89 12.5 g 7.1 g 1.8 g
Premium Chunk White Chicken Brookshire's 89 16.1 g 3.6 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2635456. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239121238. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium white chicken?

100 g of Premium white chicken has 89 kcal. Serving, 2 onz, 56 g (56 g): about 50 kcal.

Is Premium white chicken high in protein?

Premium white chicken contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 2 onz, 56 g (56 g). About 78% of its calories come from protein.

How many carbs are in Premium white chicken?

Premium white chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Premium white chicken?

Premium white chicken contains 1.8 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Premium white chicken?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.