Premium Vital Wheat Gluten

Packaged product Grains and Pasta Microingredients

Premium Vital Wheat Gluten contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.

Roughly 82% of its calories come from protein, with 10% from carbohydrates and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 33% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium Vital Wheat Gluten by Microingredients, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
80 gprotein
10 gcarbohydrates
3.3 gfat
120kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium L 66.7 mg 3%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 80 g 160%
Calcium L 150 mg12%
Iron L 6 mg33%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 10%Fat: 8%400kcal / 100 g
  • Protein 82%
  • Carbohydrates 10%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Calcium12%Potassium2%

Nutritional insights

  • Protein80 gin the top quarter of grains and pasta (median 8 g)
  • Fat3.3 gabove the median for grains and pasta (median 2.9 g)
  • Sodium66.7 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Microingredients
Barcode
00961337
Label serving
30 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00961337. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Vital Wheat Gluten?

100 g of Premium Vital Wheat Gluten has 400 kcal. Serving, 30 g (30 g): about 120 kcal.

Is Premium Vital Wheat Gluten high in protein?

Premium Vital Wheat Gluten contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 30 g (30 g). About 82% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Premium Vital Wheat Gluten?

Premium Vital Wheat Gluten has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Vital Wheat Gluten?

Premium Vital Wheat Gluten contains 3.3 g of fat per 100 g.

What vitamins and minerals does Premium Vital Wheat Gluten contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Vital Wheat Gluten?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.