Premium Shortbread Cookie

Packaged product Sweets and Desserts Honolulu Cookie Company

Premium Shortbread Cookie contains 469 kcal per 100 g. A serving, 2 cookies, 32 g (32 g) provides about 150 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

469kcal per 100 g
6.3 gprotein
53.1 gcarbohydrates
28.1 gfat
150kcal in serving, 2 cookies, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 28.1 g 36%
Saturated fat L 18.8 g 94%
Trans fat L 0 g
Cholesterol L 62.5 mg 21%
Sodium L 250 mg 11%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 3.1 g 11%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 6.3 g 13%
Calcium L 31.2 mg2%
Iron L 3.1 mg17%
Potassium L 156 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%469kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium3%Calcium2%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars25 gabove the median for sweets and desserts (median 20.8 g)
  • Fat28.1 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat18.8 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium250 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Honolulu Cookie Company
Barcode
0704276007052
Label serving
2 cookies (32 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0704276007052. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Shortbread Cookie?

100 g of Premium Shortbread Cookie has 469 kcal. Serving, 2 cookies, 32 g (32 g): about 150 kcal.

How much protein is in Premium Shortbread Cookie?

Premium Shortbread Cookie contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 32 g (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Premium Shortbread Cookie?

Premium Shortbread Cookie has 53.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Shortbread Cookie?

Premium Shortbread Cookie contains 28.1 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does Premium Shortbread Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Shortbread Cookie?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.