Premium Sausage
Packaged product Meat SWAGGERTY'S FARM
Premium Sausage contains 311 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 106 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 778 mg | 34% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2.1 µg | 10% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 378 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat26.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat10 gin the top quarter of meat (median 3.1 g)
- Sodium778 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 62 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 311 kcal |
| Protein | 26.5 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35.3 g | 26.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,029 mg | 778 mg |
Product details
- Brand
- SWAGGERTY'S FARM
- Barcode
- 0076020008715
- Label serving
- 1 portion (34 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Brisket - Smokey BBQ American Style Ready- Set... Cook! | 311 | 12.4 g | 3.7 g | 27.8 g |
| Hot Beef Jerky (Devils Wrath) Get Jerky | 311 | 48 g | 16 g | 6.7 g |
| Pork Meatballs Cucina | 311 | 16 g | 6.2 g | 24.4 g |
| Smoked Goat Gouda Artikaas | 311 | 18.9 g | 3.6 g | 25 g |
| 25% Fat Beef Mince Sainsbury's | 311 | 25 g | 0 g | 23.4 g |
| Original Sausages The Keto Food Co | 311 | 15.2 g | 0.13 g | 28 g |
| Back Bacon Unsmoked Oakhurst | 311 | 23.2 g | 2 g | 23.2 g |
| Black Angus Beef Hot Dog Rastelli’s | 311 | 14.4 g | 0 g | 27.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Sausage?
100 g of Premium Sausage has 311 kcal. Serving, 1 portion, 34 g (34 g): about 106 kcal.
Is Premium Sausage high in protein?
Premium Sausage contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6.8 g in serving, 1 portion, 34 g (34 g). About 25% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Premium Sausage?
Premium Sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Premium Sausage?
Premium Sausage contains 26.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Premium Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Sausage?
100 g contains 778 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076020008715. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2467415. License: CC0 1.0 (U.S. public domain). Source record dated November 13, 2022. Imported November 6, 2026.
Last updated: . Source description: "PREMIUM SAUSAGE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.