Premium Sausage
Packaged product Meat Swaggerty's Farm
Premium Sausage contains 412 kcal per 100 g. A serving, 1.2 onz, 34 g (34 g) provides about 140 kcal.
Roughly 83% of its calories come from fat, with 14% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
100 g provides 15% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 38.2 g | 49% |
| Saturated fat L | 14.7 g | 74% |
| Trans fat L | 0 g | |
| Cholesterol L | 74 mg | 25% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 2.4 mg | 15% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 3%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat38.2 gin the top quarter of meat (median 22 g)
- Saturated fat14.7 gin the top quarter of meat (median 8.2 g)
- Sodium647 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 311 kcal | 412 kcal |
| Protein | 20 g | 14.7 g |
| Carbohydrates | 0 g | 2.9 g |
| Fat | 26.7 g | 38.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 778 mg | 647 mg |
Product details
- Brand
- Swaggerty's Farm
- Barcode
- 0076020005707
- Label serving
- 1.2 ONZ (34 g)
- Category
- Sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salchichon iberico extra Realvalle | 413 | 24 g | 2.7 g | 34 g |
| Kam Yen Jan, Chinese Style Sweet Sausage January Company | 413 | 19.6 g | 19.6 g | 28.3 g |
| Longaniza Iberica Argal | 413 | 26.8 g | 3 g | 32.6 g |
| Salsiccia dolce Dulano | 413 | 27 g | 0 g | 33.9 g |
| Polnische Kabanos Balcerzak | 413 | 26 g | 4 g | 34 g |
| Pork Sausage Bob Evans | 411 | 17.9 g | 5.4 g | 35.7 g |
| Zesty Hot Pork Sausage Bob Evan's | 411 | 17.9 g | 0 g | 35.7 g |
| Owens, premium pork sausage Owens | 411 | 17.9 g | 0 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Sausage?
100 g of Premium Sausage has 412 kcal. Serving, 1.2 onz, 34 g (34 g): about 140 kcal.
Is Premium Sausage high in protein?
Premium Sausage contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 1.2 onz, 34 g (34 g). About 14% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Premium Sausage?
Premium Sausage has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Premium Sausage?
Premium Sausage contains 38.2 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).
What vitamins and minerals does Premium Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV) and Niacin (B3) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Sausage?
100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2138595. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2019. Imported November 6, 2026.
- Open Food Facts, record 0076020005707. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.