Premium Sausage

Packaged product Meat Swaggerty's Farm

Premium Sausage contains 353 kcal per 100 g. A serving, 1 serving, 34 g (34 g) provides about 120 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Premium Sausage by Swaggerty's Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
20.6 gprotein
0 gcarbohydrates
29.4 gfat
120kcal in serving, 1 serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 29.4 g 38%
Saturated fat L 10.3 g 52%
Trans fat L 0 g
Cholesterol L 118 mg 39%
Sodium L 824 mg 36%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20.6 g 41%
Calcium L 0 mg0%
Iron L 1.5 mg8%
Potassium L 324 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Fat: 76%353kcal / 100 g
  • Protein 24%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium7%Calcium0%

Nutritional insights

  • Protein20.6 gin the top quarter of meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.7 g)
  • Fat29.4 gin the top quarter of meat (median 22 g)
  • Saturated fat10.3 gin the top quarter of meat (median 8.2 g)
  • Sodium824 mgabove the median for meat (median 800 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L59 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 353 kcal353 kcal
Protein 20.6 g20.6 g
Carbohydrates 2.9 g0 g
Fat 29.4 g29.4 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 824 mg824 mg

Product details

Brand
Swaggerty's Farm
Barcode
0076020000122
Label serving
1 serving (34 g)
Category
Sausages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, salt, flavorings, sugar, monosodium glutamate, lemon powder (corn syrup solids and lemon juice solids), bha, bht, propyl gallate, and citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2472782. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0076020000122. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Sausage?

100 g of Premium Sausage has 353 kcal. Serving, 1 serving, 34 g (34 g): about 120 kcal.

Is Premium Sausage high in protein?

Premium Sausage contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 7 g in serving, 1 serving, 34 g (34 g). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Premium Sausage?

Premium Sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Premium Sausage?

Premium Sausage contains 29.4 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

How much sodium is in Premium Sausage?

100 g contains 824 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.