Premium Rocky Road Square

Packaged product Other Foods Pak'nSave

Premium Rocky Road Square contains 452 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 226 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

452kcal per 100 g
4.6 gprotein
57.4 gcarbohydrates
21.6 gfat
226kcal in serving, 1 slice, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 21.6 g 28%
Saturated fat L 16.4 g 82%
Sodium L 160 mg 7%
Total carbohydrates L 57.4 g 21%
Dietary fiber not reported
Total sugars L 45 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%452kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Sugars45 gin the top quarter of other foods (median 3.2 g)
  • Fat21.6 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat16.4 gin the top quarter of other foods (median 2 g)
  • Sodium160 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pak'nSave
Barcode
9414486093967
Label serving
1 slice (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414486093967. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Rocky Road Square?

100 g of Premium Rocky Road Square has 452 kcal. Serving, 1 slice, 50 g (50 g): about 226 kcal.

How much protein is in Premium Rocky Road Square?

Premium Rocky Road Square contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2.3 g in serving, 1 slice, 50 g (50 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Premium Rocky Road Square?

Premium Rocky Road Square has 57.4 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Rocky Road Square?

Premium Rocky Road Square contains 21.6 g of fat per 100 g, of which 16.4 g is saturated (82% of the Daily Value).

How much sodium is in Premium Rocky Road Square?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.