Premium Rice Protein
Packaged product Beverages Growing Naturals
Premium Rice Protein contains 355 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 110 kcal.
Roughly 86% of its calories come from protein, with 14% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 48% of the Daily Value for iron and 28% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 77.4 g | 155% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 8.7 mg | 48% |
| Magnesium L | 35 mg | 8% |
| Phosphorus L | 345 mg | 28% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77.4 gin the top quarter of beverages (median 0.7 g)
- Fiber3.2 gin the top quarter of beverages (median 0.05 g)
- Sugars3.2 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium129 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Amino acids (18)
| Tryptophan L | 1.2 g |
|---|---|
| Threonine L | 2.8 g |
| Isoleucine L | 3.4 g |
| Leucine L | 6.6 g |
| Lysine L | 2.5 g |
| Methionine L | 2.1 g |
| Cystine L | 1.6 g |
| Phenylalanine L | 4.4 g |
| Tyrosine L | 3.9 g |
| Valine L | 4.7 g |
| Arginine L | 6.3 g |
| Histidine L | 1.8 g |
| Alanine L | 4.4 g |
| Aspartic acid L | 7.1 g |
| Glutamic acid L | 14.2 g |
| Glycine L | 4 g |
| Proline L | 3.7 g |
| Serine L | 4.1 g |
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 355 kcal |
| Protein | 75 g | 77.4 g |
| Carbohydrates | 20 g | 12.9 g |
| Fat | 2.5 g | 0 g |
| Fiber | 10 g | 3.2 g |
| Sugars | 10 g | 3.2 g |
| Sodium | 125 mg | 129 mg |
Product details
- Brand
- Growing Naturals
- Barcode
- 0815211010195
- Label serving
- 1 SCOOP (31 g)
- Category
- Beverages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic sprouted whole grain brown rice protein isolate, organic sprouted whole grain brown rice syrup solids, organic flavor, organic guar gum, organic gum arabic, organic stevia, sea salt, organic sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
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|---|---|---|---|---|
| Beverages, coffee, instant, with chicory | 355 | 9.3 g | 78.9 g | 0.2 g |
| Superfood Smoothie Mix E+Patrol | 355 | 32.3 g | 45.2 g | 6.5 g |
| Berrylicious blast smoothie bar Nice and natural | 355 | 6 g | 48.5 g | 10 g |
| Mango Green Tea Collagen Protein Boba Tea Protein | 355 | 59.2 g | 29.6 g | 0 g |
| Flow Protein Powder-watermelon Flow | 355 | 80.6 g | 6.5 g | 0 g |
| Aachi Tea Masala 50G Aachi | 355 | 8.3 g | 70.7 g | 4.3 g |
| Sour Peelzup Watermelon Fresh | 355 | 2.9 g | 83 g | 0.2 g |
| Bulk smoothie Bulk | 355 | 39 g | 33 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339383. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0815211010195. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.