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Premium Raw Nuts with Goji Berries

Packaged product Nuts and Seeds Nature’s Delight

Premium Raw Nuts with Goji Berries contains 549 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 329 kcal.

Roughly 74% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

549kcal per 100 g
16.5 gprotein
17.5 gcarbohydrates
44 gfat
329kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 549 kcal
Total fat L 44 g 56%
Saturated fat L 3.8 g 19%
Sodium L 3.3 mg 0.1%
Total carbohydrates L 17.5 g 6%
Dietary fiber L 9.2 g 33%
Total sugars L 14.3 g
Protein L 16.5 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 13%Fat: 74%549kcal / 100 g
  • Protein 12%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.5 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber9.2 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars14.3 gabove the median for nuts and seeds (median 6.9 g)
  • Fat44 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat3.8 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium3.3 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature’s Delight
Barcode
9322662053080
Label serving
1 portion (60 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Roasted Nuts & TOFFEE Lindt 549 6.6 g 55 g 33 g
Salty & Choc Mixed Nuts And Fruits Tropic Snacks 549 16.3 g 36.4 g 38 g
Kaonuts Carrefour 549 5.9 g 54 g 34 g
Exotic Dark Turkish Hazelnuts Hershey's 549 6 g 57 g 33 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9322662053080. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Raw Nuts with Goji Berries?

100 g of Premium Raw Nuts with Goji Berries has 549 kcal. Serving, 1 portion, 60 g (60 g): about 329 kcal.

Is Premium Raw Nuts with Goji Berries high in protein?

Premium Raw Nuts with Goji Berries contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 9.9 g in serving, 1 portion, 60 g (60 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Premium Raw Nuts with Goji Berries?

Premium Raw Nuts with Goji Berries has 17.5 g of total carbohydrates per 100 g, including 9.2 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Raw Nuts with Goji Berries?

Premium Raw Nuts with Goji Berries contains 44 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Premium Raw Nuts with Goji Berries?

100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.